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New alpha reading-Newsletter December 2010

Content:

1. Editorial: Are you CHRISTMAS!
2. Alpha-speed-reading seminars in 2011
3. crisis Secure shopping in the "Premium-Bonn-Webshop"
4. Denkfit in 200 minutes: the speed-reading coach
5. Mind Mapping software NovaMind 5.3 for Windows with major developments
6. News from the Blogs »alpha-reading blog" and "Konsumpf"
7. Books, Books, Books
8. Lukas Rütten: The best Memory tips water clear mind
9. books from friends
10. book-sharing network "My book - your book"
11. Verschenk network "Everything and vain"
12. Special Note; NLP launches in Berlin and Dormagen

latest newsletter

to the newsletter 2 / 2010
For Newsletter 1 / 2010

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My new old oriental treasure ...

is getting on in years ... a 6o centimeters serving tinned copper with a Persian motif.
Man looks at the part that it was used often and gladly. This is what makes the charm of this piece.

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Alpha Speed Reading appeared and the sustainability

On 1 April 2011 I will publish on this blog a message that it American researchers has finally managed to develop a pill for fast reading. It increases the reading speed by 1000%, but has only 2 hours. And only in America Save text. I bet that this contribution will have 1000% more clicks than usual. In my reading
alpha-seminars, there are always students who think they can suddenly read by flipping an imaginary switch faster, and quite unrealistic faster.
Ina Schmidt writes this happy in their lesenswertem and exciting book "power thinking"?

These participants are then surprised by what pedagogical tricks I believe in action and then, ultimately, bring on where they wanted too, usually still a good deal.
not Enough, I think the participants after the seminar still breathing: a few minutes every day to carry out certain exercises and for 21 days, driven by e-mail from me. Overall, perhaps 2 to 3 hours, but which are crucial and "lever" are folded down.
participants reported to be the guarantor for the achievement of the concentrated participation in the seminar and the 21-day post-training with instructions from me. This aspect of the transfer of security makes my seminars lasting effect. Paper in his hand, but high-tech. The newspaper itself is constantly updated as soon as there is something new, change images and text in seconds. The
with E-Ink (electronic ink) or e-paper (electronic paper) involved technicians work around the world that the vision of the Harry Potter stories come true soon. Because ... full article

Getting Phlegm Out Of Baby Throat

Harry Potter reads "Daily Prophet "on E-Paper

D
he Hamburger child psychiatrist Michael Schulte-Markwort found in 2009 (TIME No. 09/09) that biologically optimized in order to light the reading speed 35 percent increase. This has been tested at 116 students. Similarly, they showed significantly more attention. To

the importance of bright light, it is also in the No. 44 / 10 TIME: "The ringing of the alarm clock brings us to but the legs, sleepiness, however, it often can not drive enough. What mattered, were "light and our genes," says Dieter Kunz. "These two things determine especially when we are awake and active." Kunz is chief of the Department of Sleep Medicine at St. Hedwig-Krankenhaus Berlin. His specialty is chronobiology, the science of the body clock. Kunz and investigated, especially in the school. Eight classrooms of Queen Luise-Stiftung in Berlin-Dahlem said the scientists' laboratories. Four of the categories shall be "Biologically optimal" ceiling lamps fitted. They resemble each other automatically in the daily running of changing light conditions, they also emit light and other colors than conventional lamps.
is compared after six months, what students have learned more in math - those new to the lamps or those in other classes? Kunz is convinced that better light positively affected the learning performance, not only among school students. Many homes, offices and subway trains are too dark, says the doctor. Once he equipped ten of its students with sensor-studded eyeglass frames and sent them through a normal working day. The glasses were, the amount of light arriving on the eye: average of only 50 lux "As you notice no idea that the day has already begun," says Kunz. Therefore, he helps the weary students to now: if it is pitch dark out there in the winter yet, 500 Lux radiate from the ceiling, much stronger light than usual.

But not only the intensity of light affects our alertness, but also its color. Beginning of the decade, discovered the first British and American researchers on the retinal rods and cones in addition to a third Rezeptorenart. These cells respond mainly to blue light of 480 nanometers wavelength. Send stimuli to the so-called suprachiasmatic nucleus (SCN). There sits the control center of our inner Clock, a few inches behind the nose. The SCN conducts metabolism, body temperature and brain activity of people in the 24-hour rhythm. Blue light inhibits the secretion of this hormone melatonin fatigue and makes us awake shortly. radiates Therefore in Kunz '"biologically optimal" model class white blue from the ceiling - not yellowish dim light as usual

With a similar experimental setup has the Hamburg child psychiatrist Michael had tested Schulte-Markwort, short-term effects of biologically optimized light at 116 students [. ..] (see above). Kunz 'long-term study will run until the middle of next year. But even today believes the chronobiologist: "The only thing we can do wrong is to let the light as it is now commonly." on the efficacy of blue light against fatigue I have 2008 journal

published.

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