alpha-reading seminars in the fall of 2010
In expert portal N24 "who knows what," I was asked the question of how to increase the viewing range:
Thursday, August 19, 2010
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question
I like following exercise would improve my view range to perform "Take a book and three as the text by drawing two longitudinal lines. Use the lines as fixed points. " I wonder now, a) if I my left eye to the first longitudinal line and the right to judge on the second long line, so the soft look to train, say to squint with your eyes? (My two eyes look at two different locations) or b) whether I should now fix with both eyes on me the first longitudinal line and then make the line a second long jump? (My two eyes look to the same place). Answer:
general, it is important to increase the distance between eyes and book to 35 to 40 centimeters. The "soft look" to train in addition to the viewing of stereograms
Good Exercise to widen the view range is if you look in a text with long lines (not a magazine with several columns) in the middle of the line (without desperately for a word to look) and exercise without looking at the beginning and the end of the line. Refine the exercise by the fact that you - again to look no - the words left and right of the line center are (and always to look the urge to resist And that's a whole page long This is not a reading but an exercise to expand the view range.. . to your question a): So please do not!
to your question b): after you have made exercise above a few times, go to your text using the 2 vertical strokes way:
Start with the first Line:
Place your index finger under the left intersection line / line and then run the finger to the right intersection, where the eyes are pulled from the finger, without having to be fixed by the text. And again, line by line in a constant rhythm (which is important). Do not concentrate on the content of the text, but take it only true. It is not about reading, but strategic leadership around the eyes. The more and the faster you do it, the more likely you will notice that your attention is "wider. You will also be noted that push more and more text content to the memory.
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